Individual and EMDR Therapy for Children, Teens, and Adults in California
I offer virtual and in-person therapy for adults, teens, and children needing support with anxiety, depression, trauma, and attachment-related challenges. Learn more about how EMDR, talk therapy, and play-based approaches can support healing, regulation, and connection.
Individual Therapy
Support for Anxiety and Depression
Life can feel heavy when anxiety or depression takes hold. Maybe it’s hard to concentrate, enjoy the things you used to, or get through the day without feeling weighed down. In therapy, we’ll explore these feelings together and work toward clarity, relief, and a stronger sense of self.
Therapy for Kids and Teens
Guiding Children and Teens Through Big Emotions
Kids and teens feel deeply, but they don’t always have the words to explain it. If your child is anxious, acting out, or struggling with emotions, therapy can help them understand what they’re feeling and give them tools to cope in healthier ways.
EMDR Therapy
EMDR Therapy for Trauma and Emotional Healing
Past experiences can affect how you feel or react today and EMDR is an evidence-based way to process those memories and reduce their hold on you. This approach can support healing from trauma, big or small, and help you feel more present, stable, and in control. I currently offer EMDR for those struggling with Complex Trauma, PTSD, depression, anxiety, relationship issues, and those in recovery from substance use.
Our Process Together
We will start with an intake session, gathering history and treatment planning, and focusing on building a relationship. We will begin to set goals. In this phase I might also guide my clients in developing coping skills and stabilization techniques as needed.
Next we build coping and stabilization skills, preparing to do deeper work.
Finally, we work through any past, present, or future issues and center the goals strategically to bring relief from trauma, depression, anxiety.
EMDR Intensives
Longer sessions using EMDR therapy to focus deeply on specific issues and support faster progress.
75 minutes – $375 per session
90 minutes – $450 per session
Therapy for Adults & Kids
One-on-one EMDR or talk sessions to explore your thoughts, emotions, and patterns at a pace that works for you.
50 minutes – $250 per session
60 minutes – $300 per session
Pricing & Policies
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Payments are accepted through my HIPAA compliant online portal. You will be able to add your payment information and your card will be charged at the start of each session.
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I do not accept insurance but I can provide you with a superbill that you can submit to your insurance company for reimbursement.
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I offer sliding scale, please inquire about rates and availability.
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You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
Let’s connect
Whether you're looking for therapy or EMDR consultation, I’d love to hear from you.